Blooming Essence,
Your Conscious Pregnancy Journey
For the women who believes pregnancy is sacred.
A 9-month Ayurvedic program to guide you through pregnancy with calm, clarity, and confidence — naturally.
This is for woman who believes pregnancy is sacred. But who may be lying in bed nauseous, anxious after a past miscarriage, confused by contradictory advice online, feeling disconnected from her body or just wants to make this her healthiest, happiest pregnancy!
You don’t want to just get through your pregnancy — you want to bloom through it.
Join Blooming Essence and receive Ayurvedic guidance, nourishing support, and sacred practices for a radiant, empowered pregnancy and birth.
This is for you if you’re:
Newly pregnant and wanting to protect your baby with natural, holistic care
Struggling with nausea, exhaustion, bloating, or constipation — or feeling confused by advice online
Feeling anxious after a previous loss or birth trauma, and craving emotional steadiness and spiritual connection
Wanting to prepare consciously for birth and postpartum, without fear or overwhelm
Longing to feel nourished, grounded, and guided — month by month
You don't want more noise & opinions - you want a sacred roadmap
Inside Blooming Essence, Asher guides you through a calm, grounded pregnancy using Ayurvedic tools, ancient wisdom, and modern nourishment — so you and your baby thrive.
Your 9-Month Conscious Pregnancy Journey Includes:
🕊 3 x 1:1 Ayurvedic Consultations
We’ll personalise your pregnancy journey based on your constitution (dosha), symptoms, and emotional needs. I’ll guide you with nutrition, gentle herbal support, lifestyle rituals, and spiritual practices.
🌕 9 x Monthly Pregnancy Support Circles
A private, safe space with other conscious mummas-to-be. Receive emotional support, have your questions answered live, and learn Ayurvedic practices for each stage of pregnancy.
📿 Full Access to the Blooming Essence Library
Guided videos, recipes, yoga therapy, breath-work, meditations, and trimester-specific recommendations — all created to help you feel calm, strong, and spiritually connected.
✨ Bonus: Postpartum Planning Portal
Sacred postpartum prep resources to help you transition smoothly into motherhood — including healing recipes, baby care rituals, and relationship support for your fourth trimester.
Your Sacred Journey, Month by Month
Each month of Blooming Essence mirrors your pregnancy — from implantation to postpartum.
Here’s a glimpse of what you’ll be supported with:
🌱 First Trimester
Grounding your nervous system and honouring emotional vulnerability
Safe support for nausea, bloating, cramping, and fear after loss
Gentle daily rhythms and digestive healing
🌸 Second Trimester
Foods and herbs to support baby’s growth and mama’s vitality
Bonding rituals, energetic pregnancy protection, and preparing for birth
Building strength while staying soft — the feminine way
🌕 Third Trimester
Preparing for birth with Ayurvedic techniques, breath, sound, and mindset work
Creating a sacred birth vision
Nourishing your body with herbs and practices that support a peaceful labor
🕊 Fourth Trimester
Ayurvedic postpartum planning
Meal plans and recipes for recovery and milk supply
Practices to support emotional shifts, identity changes, and rest
Why This Isn’t Just Another Program
In their own words, clients have said…
"I want this pregnancy to be sacred… not scary."
"I want to trust my intuition, not be pushed into something I’m not aligned with."
“I knew I wanted a natural birth but I didn’t feel supported."
“I was trying to stay positive and healthy… but I was just lying in bed feeling like I was going to die.”
That’s why Blooming Essence is different.
This is not just a course — it’s a container.
A spiritual initiation into motherhood — guided with reverence and wisdom.
Hi, I’m Asher-Lily Green.
A classically trained Ayurvedic Doctor & Yoga Therapist
A certified Ayurvedic Postpartum Doula
15 years of combined experience supporting women's health & birthright to natural fertility, pregnancy & postpartum
For the past 5 years, I’ve helped women have conscious pregnancies, natural births, and radiant postpartum recoveries using the timeless principles of Ayurveda.
If you’re pregnant & craving a calm, natural path — I’m here to walk beside you.
I believe birth is not a medical emergency.
It’s a rite of passage.
You don't have to do this alone.
You don’t have to wait until your second trimester to feel better.
You don’t need to figure it all out through Googling at 2am.
You can feel guided, calm, nourished — and deeply connected to your baby, your body, and this sacred rite of passage.
Let Blooming Essence be your path.
Here's a sneak-peak at your pregnancy library...
Frequently Asked Questions
Who is this program for?
This program is perfect for:
- Expecting mothers who want a natural and holistic approach to pregnancy.
- Women seeking guidance on nutrition, herbal remedies, and lifestyle practices tailored to their unique needs.
- Mothers-to-be who want to feel emotionally and mentally supported throughout their journey.
- Women looking to prepare for a smooth birth & postpartum recovery and build a strong foundation for their baby's health.
What is included in the program?
The program includes 9 Months of 1-1 & Group Community Support:
- 3 x 1:1 Sessions for personalised support and planning.
- 9 x Monthly Group Pregnancy Support Circles for connection and empowerment.
- Access to Online Resources including meal plans, yoga, rituals, and direct 1-1 chat with Asher.
- Customised Ayurvedic Guidance on nutrition, lifestyle, self-care, and herbal remedies.
- Preparation for Birth and Postpartum with Ayurvedic-inspired practices and tools.
What if I’m in the very early stages of pregnancy, or already further along?
That’s completely fine! The program is designed to meet you where you are in your pregnancy journey. Whether you’re in your first, second, or third trimester, you’ll receive tailored support that aligns with your current needs. We’ll help you feel grounded, build confidence & trust to stabilise your pregnancy, and if you're further along we'll help you prepare for birth and postpartum with customised recommendations, and you'll just have more support for postpartum.
What can I expect from the program?
You’ll receive:
- Nutritional guidance tailored to your dosha and pregnancy stage.
- Herbal remedies and home practices for a healthy pregnancy.
- Tools for emotional wellness, mindfulness, and spiritual connection.
- Comprehensive preparation for birth and postpartum recovery.
- A supportive community of like-minded women to share your journey.
What is unique about this program?
This program is rooted in Ayurveda, the science of life, and focuses on:
- Customisation to your individual needs, dosha imbalances, and pregnancy vision.
- Integrating physical, emotional, and spiritual well-being.
- Emphasising preparation for all stages: pregnancy, birth, and the vital fourth trimester.
- Offering both group support and 1:1 personal guidance with Asher, a seasoned Ayurvedic Doctor with over 15 years of combined practise experience.
How is the program delivered?
The program is a mix of live and online formats:
- Monthly live pregnancy support circles.
- 1:1 sessions with Asher to customise your plan.
- Access to online resources like recipes, rituals, yoga, and meditations.
- All sessions are recorded for your convenience, so you can revisit them anytime.
What results can I expect?
Mothers who have worked with Asher report:
- Improved energy and reduced pregnancy discomforts like inflammation and digestive issues.
- Emotional balance and a deep connection with their baby.
- Confidence and readiness for birth, and postpartum recovery.
- A smooth transition into motherhood, with tools for bonding and healing.